Weigh In record (no journal entry) for 14 October 2011
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152.0 lb
Lost so far: 10.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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1480 kcal
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Fat: 40.63g | Prot: 86.41g | Carb: 217.55g.
Breakfast: greek yogurt, banana, oat bran cereal, prune juice. Snacks/Other: walnuts. more...
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losing 0.5 lb a week
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Joanne Calandrino's weight history
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