HeatherMom24's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012

174.4 lb Lost so far: 3.6 lb. Still to go: 34.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 June 2012:

280 kcal

Fat: 0.00g | Prot: 42.00g | Carb: 26.00g. Breakfast: fat free skim milk, syntrax . more...

2194 kcal

Activities & Exercise: painting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week


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HeatherMom24's weight history