HeatherMom24's Journal, 10 August 2010

184.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

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499 kcal

Fat: 21.21g | Prot: 19.81g | Carb: 58.67g.   Breakfast: potato, egg. Lunch: on the go cherry pomegranate, spaghetti sauce, healthy harvest spaghetti, cashews, lipton diet green tea. more...

2320 kcal

Activities & Exercise: Desk Work - 30 minutes, Housework - 30 minutes, Yard Work (gardening) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...