ObLaDi3's Journal, 10 March 2014

156.7 lb Lost so far: 3.3 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

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1976 kcal

Fat: 125.61g | Prot: 154.36g | Carb: 65.71g.   Breakfast: Light Cream, Onions, Mushrooms, Olive Oil, Feta Cheese, Egg. Lunch: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Cheese, Fresh Tomato Salsa, Barbacoa. Dinner: Asparagus, Olive Oil, Chicken Thigh (Skin Not Eaten). Snacks/Other: Fage Total Greek Yogurt Plain, Raspberries, Light Cream, Atkins Advantage Milk Chocolate Delight Shake, Atkins Advantage Chocolate Peanut Butter Bar. more...

2167 kcal

Activities & Exercise: Weight Training (moderate) - 35 minutes, Exercise machine (moderate) - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...