stefanko's Weight History



Diet: low calorie diet
Date Weight How closely followed?
Goal: 196.2 lb
Start: 231.5 lb
20 May 13 231.5 lb Down Not Applicable
06 Aug 12 238.1 lb Down 100%
04 Aug 12 240.3 lb Up Poorly
31 May 12 224.9 lb Up Reasonably Well
09 May 12 223.8 lb Steady Reasonably Well
21 Apr 12 223.8 lb Down Reasonably Well
18 Mar 12 232.6 lb Up Poorly
11 Mar 12 231.5 lb Steady Reasonably Well
04 Mar 12 231.5 lb Steady Reasonably Well
25 Feb 12 231.5 lb Steady Reasonably Well
24 Feb 12 231.5 lb Down Reasonably Well


Diet: stefanko's own diet
Date Weight How closely followed?
Goal: 196.2 lb
Start: 235.9 lb
22 Feb 12 233.7 lb Down Reasonably Well
07 Feb 12 235.9 lb Start Not Applicable

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low calorie diet



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