Date started: 01 Jan 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 156.0 lb
03 May 14	160.0 lb	Reasonably Well
23 Apr 14	161.0 lb	Reasonably Well
21 Apr 14	162.0 lb	Reasonably Well
10 Apr 14	162.5 lb	Reasonably Well
06 Apr 14	164.0 lb	Reasonably Well
08 Mar 14	167.0 lb	Poorly
01 Jan 14	165.0 lb	Poorly
21 Nov 13	160.0 lb	Reasonably Well
05 Nov 13	156.0 lb	Reasonably Well
02 Nov 13	158.0 lb	Reasonably Well
29 Oct 13	155.5 lb	Reasonably Well
27 Oct 13	157.0 lb	Poorly
22 Oct 13	156.0 lb	Reasonably Well
16 Oct 13	154.5 lb	Reasonably Well
15 Oct 13	155.0 lb	Reasonably Well
14 Oct 13	154.0 lb	Reasonably Well
13 Oct 13	157.0 lb	Reasonably Well
01 Jan 13	156.0 lb	Not Applicable

Date started: 21 Jan 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 178.0 lb
31 Dec 12	156.0 lb	Reasonably Well
13 Feb 12	172.5 lb	Reasonably Well
09 Feb 12	173.5 lb	Poorly
25 Jan 12	172.5 lb	Reasonably Well
23 Jan 12	173.5 lb	Reasonably Well
22 Jan 12	174.0 lb	Poorly
21 Jan 12	178.0 lb	Not Applicable