befree005's Journal, 27 October 2013

Weigh In record (no journal entry) for 27 October 2013
157.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 October 2013:
1674 kcal Fat: 101.33g | Prot: 112.25g | Carb: 76.78g.   Breakfast: Mozzarella Cheese (Whole Milk), Trader Joe's Eggplant Garlic Spread, Butter, Scrambled Egg. Lunch: Cottage Cheese, Cottage Cheese (Lowfat 2% Milkfat), Avocados, Hormel Pepperoni Minis, Sargento Light Mozzarella String Cheese, Turnips, Radishes, Chewy Chocolate Chip Protein Cookie. Dinner: Atkins Crustless Chicken Pot Pie. Snacks/Other: Health Wise Protein Chips - Ranch Crunch, Health Wise Protein Chips - Pizza Crunch, Daisy Sour Cream, Yogi Tea Egyptian Licorice Mint. more...
gaining 1.4 lb a week

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