Weigh In record (no journal entry) for 29 October 2013
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155.5 lb
Lost so far: 0.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2013:
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81 kcal
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Fat: 7.00g | Prot: 2.07g | Carb: 2.60g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). more...
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losing 5.3 lb a week
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befree005's weight history
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