Weigh In record (no journal entry) for 28 April 2015
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257.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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840 kcal
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Fat: 13.00g | Prot: 34.00g | Carb: 152.00g.
Breakfast: MET-Rx Big 100 - Chocolate Chip Cookie Dough, Kroger Chewy Trail Mix Bars - Fruit & Nut - Almond, Raisin, Peanut & Cranberry. Snacks/Other: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate, Monster Beverage Ultra Sunrise. more...
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steady weight
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