Date started: 05 Feb 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 256.0 lb
31 Jan 12	253.0 lb	Poorly
17 Jan 12	253.0 lb	Poorly
03 Jan 12	257.0 lb	Reasonably Well
22 Nov 11	257.0 lb	Poorly
07 Nov 11	254.0 lb	Reasonably Well
24 Oct 11	256.0 lb	Reasonably Well
03 Aug 11	246.0 lb	Reasonably Well
18 Jul 11	248.0 lb	Poorly
30 Jun 11	251.0 lb	Poorly
08 Aug 10	241.0 lb	Reasonably Well
01 Aug 10	248.0 lb	Reasonably Well
25 Jul 10	245.0 lb	Poorly
18 Jul 10	245.8 lb	Reasonably Well
11 Jul 10	248.2 lb	Reasonably Well
03 Jul 10	249.0 lb	Reasonably Well
27 Jun 10	250.2 lb	Reasonably Well
20 Jun 10	253.0 lb	Reasonably Well
17 Jun 10	250.0 lb	Reasonably Well
15 Jun 10	250.2 lb	Reasonably Well
10 Jun 10	254.2 lb	Not Applicable
09 Jun 10	254.2 lb	Poorly
04 Mar 10	243.8 lb	Reasonably Well
25 Feb 10	245.8 lb	Reasonably Well
18 Feb 10	251.0 lb	Reasonably Well
11 Feb 10	251.0 lb	Reasonably Well
07 Feb 10	256.0 lb	Reasonably Well
05 Feb 10	256.0 lb	Reasonably Well

Date started: 20 Jan 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 260.0 lb
04 Feb 10	256.0 lb	Reasonably Well
31 Jan 10	256.4 lb	Reasonably Well
27 Jan 10	259.0 lb	Poorly
20 Jan 10	260.0 lb	Not Applicable