mtnhkraz's Journal, 18 February 2010

Well some loss is better than none I guess. I had a great week though other than VDay.

251.0 lb Lost so far: 5.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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1691 kcal

Fat: 81.07g | Prot: 65.01g | Carb: 179.43g.   Breakfast: Specialty 3 Grade Aa Eggs. Lunch: Bananas, Apples. Dinner: Enchilada with Cheese and Beef, Black Olives. Snacks/Other: Minneola Tangelo Orange, Medium Cheddar Cheese, Minneola Tangelo Orange. more...

2911 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...