Date started: 23 May 16

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 176.0 lb
17 Dec 22	168.0 lb	Reasonably Well
20 Nov 22	172.5 lb	Reasonably Well
10 Oct 17	180.0 lb	Reasonably Well
24 Oct 16	178.0 lb	Reasonably Well
10 Oct 16	177.5 lb	Poorly
23 May 16	175.5 lb	Reasonably Well

Date started: 17 Jul 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 168.0 lb
20 May 15	175.5 lb	Poorly
21 Apr 15	174.0 lb	Reasonably Well
10 Feb 15	174.0 lb	Poorly
15 Nov 14	174.0 lb	Poorly
08 Oct 14	175.0 lb	Reasonably Well
23 Sep 14	176.0 lb	Poorly
26 Aug 14	175.0 lb	Reasonably Well
17 Jun 14	175.0 lb	Poorly
25 Mar 14	172.0 lb	Poorly
28 Oct 13	169.0 lb	Reasonably Well
13 Aug 13	172.0 lb	Reasonably Well
17 Jul 13	172.5 lb	Reasonably Well

Date started: 02 Oct 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 175.0 lb
13 Mar 13	168.0 lb	Reasonably Well
05 Dec 12	166.0 lb	Poorly
14 Nov 12	167.0 lb	Poorly
16 Oct 12	168.0 lb	Poorly
11 Aug 12	168.5 lb	Reasonably Well
18 Apr 12	169.0 lb	Reasonably Well
09 Apr 12	170.0 lb	Reasonably Well
29 Feb 12	170.5 lb	Reasonably Well
02 Feb 12	170.5 lb	Reasonably Well
24 Jan 12	172.0 lb	Poorly
26 Dec 11	174.0 lb	Poorly
25 Nov 11	169.0 lb	Reasonably Well
24 Oct 11	172.0 lb	Not Applicable
02 Oct 11	175.0 lb	Reasonably Well