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Just went on a short vacation and find it really difficult to eat properly on the road. Feeling sorry for road warriors, I know how challenging it can be! I am trying to avoid allowing the influence of others to derail me, this is the stumbling block that is most challenging to me. Must remind myself that fat is not healthy and that health overrides everything including temporary fun and entertainment.
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168.5 lb
Lost so far: 6.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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losing 0.0 lb a week
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