MeekKitty101 - Member

MeekKitty101

Joined October 2011

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Weight History

Start Weight

176.0 lb

Lost so far: 8.0 lb

Current Weight

168.0 lb
Performance: losing 1.2 lb a week

Goal Weight

145.0 lb

Still to go: 23.0 lb

MeekKitty101's Weight History

cals: 239kcal | fat: 1.87g | carbs: 51.92g | prot: 4.26g

Light and fully cookie with few ingredients, no fats or oils, and flexibility to flavor however you like.

cals: 222kcal | fat: 7.45g | carbs: 35.87g | prot: 4.24g

Apple-Pecan muffins without applesauce but no less fabulous.

view complete cookbook

	1 1/2 cups 2% Fat Milk
	1 cup Raisin Bran
	4 servings Doctor Kracker Pumpkin Seed Cheddar Flatbreads