carmel's Weight History



Diet: carmel's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 182.0 lb
09 May 14 166.6 lb Down Reasonably Well
03 May 14 168.4 lb Down Reasonably Well
12 Feb 14 169.8 lb Down Reasonably Well
07 Feb 14 170.6 lb Down Reasonably Well
01 Feb 14 173.8 lb Down Reasonably Well
18 Jan 14 175.4 lb Down Reasonably Well
10 Jan 14 178.0 lb Up Reasonably Well
22 Oct 13 171.8 lb Down Reasonably Well
20 Sep 13 173.6 lb Down Reasonably Well
10 Aug 13 174.0 lb Down Reasonably Well
27 Jul 13 174.8 lb Down Reasonably Well
20 Jul 13 178.0 lb Down 100%
12 Jul 13 180.0 lb Up Reasonably Well
05 Apr 13 177.2 lb Down Reasonably Well
22 Mar 13 178.8 lb Down Reasonably Well
04 Mar 13 179.8 lb Down Reasonably Well
06 Jan 13 181.6 lb Down Reasonably Well
16 Dec 12 183.0 lb Up Poorly
22 Sep 12 173.8 lb Down 100%
20 Sep 12 176.0 lb Down Reasonably Well
15 Sep 12 177.0 lb Down 100%
14 Sep 12 182.0 lb Steady Reasonably Well
11 Sep 12 182.0 lb Down Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 184.0 lb
Phase 1:
11 Sep 12 182.2 lb Up Not Applicable
24 Jun 12 176.0 lb Down Reasonably Well
17 Jun 12 184.0 lb Up Not Applicable


Diet: Slim Fast
Date Weight How closely followed?
Goal: 150.0 lb
Start: 180.0 lb
20 May 12 176.0 lb Down Not Applicable
10 May 12 176.5 lb Steady Reasonably Well
26 Feb 12 176.5 lb Up Poorly
20 Jan 12 176.0 lb Down Reasonably Well
14 Jan 12 176.4 lb Down Reasonably Well
06 Jan 12 180.2 lb Down Reasonably Well
04 Jan 12 181.0 lb Down 100%
02 Jan 12 181.5 lb Start Not Applicable

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