Date started: 11 Jan 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 225.0 lb
08 Apr 14	231.0 lb	Reasonably Well
31 Dec 13	233.0 lb	Reasonably Well
18 Nov 13	233.0 lb	Reasonably Well
26 Oct 13	233.0 lb	Reasonably Well
15 Jul 13	233.0 lb	Reasonably Well
05 Apr 13	234.0 lb	Reasonably Well
22 Feb 13	235.0 lb	Reasonably Well
08 Feb 13	236.0 lb	Reasonably Well
25 Jan 13	236.0 lb	Reasonably Well
10 Jan 13	240.0 lb	Reasonably Well
26 Aug 12	231.0 lb	Reasonably Well
12 Aug 12	229.0 lb	Reasonably Well
01 Jul 12	229.0 lb	Reasonably Well
17 Jun 12	231.0 lb	Poorly
29 Jan 12	224.0 lb	Reasonably Well
18 Jan 12	224.0 lb	Reasonably Well
11 Jan 12	225.0 lb	Not Applicable

Date started: 16 Aug 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 224.0 lb
16 Nov 11	225.0 lb	Reasonably Well
02 Nov 11	223.0 lb	Reasonably Well
18 Oct 11	224.0 lb	Reasonably Well
09 Oct 11	224.0 lb	Reasonably Well
20 Sep 11	224.0 lb	Reasonably Well
14 Sep 11	223.0 lb	Reasonably Well
30 Aug 11	221.0 lb	Reasonably Well
22 Aug 11	220.0 lb	Reasonably Well
16 Aug 11	224.0 lb	Not Applicable