Weigh In record (no journal entry) for 20 September 2011
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224.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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1881 kcal
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Fat: 79.16g | Prot: 98.13g | Carb: 190.98g.
Breakfast: Hickory Bacon Ready to Serve, Biscuit, Eggs, Cheddar Cheese. Lunch: Lite and fit yogurt, Quaker chewy dipps, Cheese. Dinner: Orzo soup, French bread. Snacks/Other: S'mores sandwich, Quaker chewy dipps. more...
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gaining 1.2 lb a week
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