Weigh In record (no journal entry) for 26 October 2013
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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1685 kcal
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Fat: 59.47g | Prot: 78.27g | Carb: 186.10g.
Breakfast: Blueberry Pancakes, Log Cabin Sugar Free Syrup, Egg. Lunch: Campbell's Soup on The Go Creamy Tomato, Cheddar Cheese, Kroger Honey Ham, Kroger Value Hamburger Buns, Hellmann's Light Mayonnaise. Dinner: Sutter Home Pinot Grigio, Skinless Chicken Breast, Pasta with Vegetables, Caesar Salad with Romaine. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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steady weight
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