Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 240.0 lb Start: 268.0 lb
Phase 1:
03 Dec 12	277.0 lb	Reasonably Well
27 Aug 12	287.0 lb	Reasonably Well
09 Apr 12	285.0 lb	Reasonably Well
20 Jul 11	280.0 lb	Poorly
25 Jun 11	275.0 lb	Poorly
12 Mar 11	266.0 lb	Reasonably Well
01 Mar 11	268.0 lb	Reasonably Well
15 Feb 11	269.0 lb	Reasonably Well
08 Feb 11	268.0 lb	Not Applicable

Diet: Biggest Loser Diet

Date	Weight	How closely followed?	Goal: 240.0 lb Start: 260.0 lb
01 Feb 11	272.0 lb	Reasonably Well
11 Jan 11	277.0 lb	Poorly
12 Oct 10	262.0 lb	Poorly
05 Oct 10	260.0 lb	Not Applicable

Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 281.0 lb
28 Sep 10	265.0 lb	Poorly
21 Sep 10	265.0 lb	Poorly
06 Sep 10	258.6 lb	Reasonably Well
28 Aug 10	260.0 lb	Reasonably Well
25 Aug 10	266.6 lb	Reasonably Well
18 Jun 10	282.0 lb	Poorly
04 Jun 10	281.0 lb	Not Applicable

Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 270.0 lb
Phase 3:
30 Apr 10	288.0 lb	Reasonably Well
19 Mar 10	280.0 lb	Poorly
22 Jan 10	276.0 lb	Poorly
18 Dec 09	267.0 lb	Poorly
11 Dec 09	267.0 lb	Reasonably Well
Phase 1:
20 Nov 09	270.0 lb	Not Applicable

Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 285.0 lb
23 Oct 09	275.0 lb	Poorly
16 Oct 09	276.0 lb	Reasonably Well
10 Oct 09	284.0 lb	Poorly
29 Aug 09	280.0 lb	Poorly
22 Aug 09	278.0 lb	Poorly
19 Jul 09	278.0 lb	Reasonably Well
20 Jun 09	269.0 lb	Poorly
27 May 09	285.0 lb	Not Applicable