Weigh In record (no journal entry) for 19 March 2010
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280.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2010:
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2003 kcal
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Fat: 73.27g | Prot: 97.02g | Carb: 242.61g.
Breakfast: slim fast. Lunch: toma, bro, chili. Dinner: French Fries (Medium), Angus Mushroom Swiss Third Pounder (No Mayonnaise). Snacks/Other: Gumdrops (Jelly Pieces) Candies. more...
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gaining 0.5 lb a week
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