Date started: 23 Jul 13

Date	Weight	How closely followed?	Goal: 136.0 lb Start: 147.0 lb
22 Nov 15	140.0 lb	Reasonably Well
25 Oct 15	147.0 lb	Reasonably Well
11 Oct 15	147.0 lb	Not Applicable
13 Sep 15	147.0 lb	Reasonably Well
30 Aug 15	147.0 lb	Reasonably Well
16 Aug 15	147.0 lb	Reasonably Well
02 Aug 15	147.0 lb	Reasonably Well
05 Jul 15	147.0 lb	100%
10 May 15	155.0 lb	Reasonably Well
01 May 15	155.0 lb	100%
17 Apr 15	158.0 lb	Reasonably Well
13 Apr 15	161.0 lb	Reasonably Well
24 Mar 15	161.0 lb	Poorly
13 Feb 15	153.0 lb	Reasonably Well
22 Jan 15	153.0 lb	Poorly
10 Jan 15	154.0 lb	Poorly
02 Jul 14	145.0 lb	Poorly
31 May 14	145.0 lb	Reasonably Well
02 May 14	145.0 lb	Poorly
14 Apr 14	142.0 lb	Reasonably Well
26 Mar 14	142.0 lb	Reasonably Well
21 Mar 14	144.0 lb	Poorly
20 Feb 14	142.0 lb	Reasonably Well
07 Feb 14	142.0 lb	Reasonably Well
24 Jan 14	142.0 lb	Reasonably Well
23 Jan 14	140.0 lb	100%
26 Dec 13	143.0 lb	100%
07 Dec 13	147.0 lb	Reasonably Well
08 Nov 13	147.0 lb	Reasonably Well
29 Oct 13	147.0 lb	Reasonably Well
22 Oct 13	147.0 lb	Reasonably Well
27 Sep 13	147.0 lb	Reasonably Well
17 Sep 13	148.0 lb	Poorly
30 Aug 13	147.0 lb	Reasonably Well
21 Aug 13	147.0 lb	Reasonably Well
05 Aug 13	147.0 lb	Reasonably Well
26 Jul 13	147.0 lb	Reasonably Well
25 Jul 13	147.0 lb	Reasonably Well
24 Jul 13	147.0 lb	Reasonably Well
23 Jul 13	147.0 lb	Not Applicable

Date started: 04 Jul 13

Date	Weight	How closely followed?	Goal: 136.0 lb Start: 150.0 lb
22 Jul 13	148.0 lb	Reasonably Well
20 Jul 13	148.0 lb	Reasonably Well
19 Jul 13	148.0 lb	Reasonably Well
18 Jul 13	148.0 lb	100%
17 Jul 13	150.0 lb	Reasonably Well
16 Jul 13	150.0 lb	Reasonably Well
09 Jul 13	150.0 lb	Reasonably Well
04 Jul 13	150.0 lb	Not Applicable