Weigh In record (no journal entry) for 25 July 2013
|
147.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 July 2013:
|
1933 kcal
|
Fat: 74.97g | Prot: 108.77g | Carb: 210.37g.
Breakfast: Coffee with Cream and Sugar, Granola Cereal, General Mills Whole Grain Cheerios. Lunch: Pepsi Pepsi One, Spaghetti with Tomato Sauce and Meatballs, Baked or Broiled Catfish. Dinner: 1% Fat Milk, Cooked Green Cabbage, Baked Beans, Ono Hawaiian BBQ BBQ Chicken. Snacks/Other: Shortbread Cookies, Great Value Jelly Beans. more...
|
|
1848 kcal
|
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielley85's weight history
|