Danielley85's Journal, 22 July 2013

148.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2370 kcal

Fat: 110.39g | Prot: 104.94g | Carb: 236.82g.   Breakfast: General Mills Whole Grain Cheerios, Coffee with Cream and Sugar, Cottage Cheese with Fruit. Lunch: Pepsi Pepsi One, Ozarka Bottled Spring Water (23.7 oz), Thin Crust Pizza with Meat. Dinner: Aquafina Water, Pizza with Meat. Snacks/Other: Air Popped Popcorn. more...

1861 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...