Ruqayah_2's Groups

1 to 4 of 4

840
  Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
 
  
76
  Overeaters
Do you overeat? This group is for you.
 
96
  Wheat Belly
This is for belly fat but works for everyone-just give up wheat products and excessive processed sugar foods !
 
  
18
  The Mindfulness Group
This group is for embracing and appreciating our bodies for what they do for us, and for doing this mindfully.
 
1

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