Ruqayah_2
Joined May 2018
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Posts
43
Following
0
Followers
4
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Weight History
Start Weight
158.7 lb
Lost so far:
44.1 lb
Current Weight
202.8 lb
Performance:
gaining 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
70.5 lb
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Depression is not good on your waistline.
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 Ruqayah_2's Weight History
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Other Related Links
Members
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 Ruqayah_2's Groups
Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
Wheat Belly
This is for belly fat but works for everyone-just give up wheat products and excessive processed sugar foods !
The Mindfulness Group
This group is for embracing and appreciating our bodies for what they do for us, and for doing this mindfully.
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