About this Group:

Eliminate wheat products, all breads, noodles, all breakfast cereals, bagels, muffins, pancakes, pretzels, crackers, oat products, corstarch or cornmeal products, sugary drinks, candies.

Unlimited vegetables, nuts,oils,meat,cheese, caffeine

Limited fruit, juice, dairy, beans,dark chocolate

Never fried foods, fast foods, cured meats, processed rice, potato products, breads, potato chips


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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
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Latest Group Posts

Hi gang
I made parsnip chips and they were so unbelievably good! They are a bit of work to make, but well worth it. Storing them makes them soggy, so you might want to just make one/quarter batch at a time. ...
by ukeranian on 22 Jul 15 02:09 AM
No, there is no counting of anything. The crucial point is to eliminate wheat. Wheat Belly is also very paleo as well. Organic is best too, but I don't always use organic foods.
by ukeranian on 22 Jul 15 01:57 AM
Hi, new to group and fatsecret
welcome to the group. I have been on Wheat Belly eating for just over two months now. Had belonged to a weight loss club and lost 30 lbs but stresses put 10 of that back on quickly. Not having the ...
by karenann on 13 May 14 05:47 AM
share your weight
:roll: can anyone tell me how to share my weight with the group? I can't seem to find out how to do it. thanks
by karenann51 on 09 Apr 14 06:52 PM
Hi I'm new and I'm hoping that this will help me get rid of my excess belly fat.:d
by moonbeam46 on 03 Apr 14 12:22 AM

Recent Group Member Activity

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Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Lifestyle & Culture
members: 71
administrators: Thomtim
created: 05 March 2012

Latest Photos

by Thomtim
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Newest Group Members

last weighin: steady Steady
on diet HCG Phases
not sharing weight
buddies only
last weighin: steady Steady