Challenge Start Date: 03 Feb 13 Matshweng's Start Weight: 246.9 lb
Challenge Duration: 4 weeks Matshweng's Last Weight: 242.5 lb (01 Mar 13)
Current Period: Challenge Completed
Period ended: 03 Mar 13

  Week 4

Mini Challenge - Increase Water intake - Successful
Mini Challenge - Eat Healthy Foods - Failed
Mini Challenge - Make exercise a regular part of your day - Successful
Mini Challenge - Record what you are eating and also your exercise - Successful
Mini Challenge - Conscious effort - Failed
Weigh-in: 242.5 lb This Week:  0.90 %  (Down 2.2 lb) Total Progress:  1.79 %  (Down 4.4 lb)
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