Liverbird's Challenges

1 to 10 of 10

542

~~ Lose 30lbs By Chirstmas/New Year's~~
Walk up to holiday party's thinner. The goal is to exercise 20 mins per day and eat smaller portions.

status:	Completed
ended:	05 Dec 11
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180

No Sweets for 4 Weeks Experiment
To Sweetoholics Let's experiment limiting our sweet intake and witness what effects it has on our bodies and moods!

status:	Completed
ended:	26 Sep 11
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572

8 Glasses a Day Keeps Fat Away
Water is quite possibly the single most important catalyst in losing weight & keeping it off.

status:	Completed
ended:	28 Sep 11
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Loss 2lbs each week until Sept 2011
Your goal will be to loss 2lbs each week until Sept.

status:	Completed
ended:	12 Sep 11
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252

walk! walk! walk! every day ! contest!
How much time can you keep walking? Can you commit to an every day walk? We all be winners at the end :)

status:	Completed
ended:	15 Dec 10
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Lose 10kgs by Christmas
I'm aiming to lose 10kgs by Christmas to be back in size 14 so I can look good in my photo's taken this year

status:	Completed
ended:	28 Dec 10
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1 burpee day 1, 2 day 2,all the way to 30 day 30.
stand tall then crouch then kick your legs out then do one push up come back to a crouch then jump up

status:	Completed
ended:	15 Nov 10
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143

Fresh Start with Reasonable Goals
Lost Focus for a moment, but I'm getting back on the wagon; come along with me. Let's start over, but with reasonable goals.

status:	Completed
ended:	12 Jul 10
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144

Bye Bye Belly Fat
sick of the pounds packing onto your stomach like a snowman?

status:	Completed
ended:	28 May 10
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100

200 Sit-Ups in 6 Weeks II
Improve your core strength by following the 6 week program at www.twohundredsitups.com

status:	Completed
ended:	12 Apr 10
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