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Challenges > 200 Sit-Ups in 6 Weeks II

This Challenge ended 3 years ago

About this Challenge:

Improve your core strength by following the 6 week program at www.twohundredsitups.com

Final Challenge Progress Results

aalex24 Total Progress: 7.45 %  (Down 14.6 lb)
Kandace101256 Total Progress: 6.77 %  (Down 13.0 lb)
meegsm Total Progress: 6.02 %  (Down 10.0 lb)
Awtymom Total Progress: 5.58 %  (Down 13.0 lb)
sbutler1 Total Progress: 5.26 %  (Down 10.0 lb)
BruceCWA Total Progress: 5.19 %  (Down 16.0 lb)
melmi20 Total Progress: 5.17 %  (Down 17.0 lb)
Sarahjoysmile Total Progress: 5.13 %  (Down 8.0 lb)
christienyca Total Progress: 4.69 %  (Down 7.5 lb)
kyrasmom Total Progress: 4.57 %  (Down 7.0 lb)
Gigglesquirt Total Progress: 3.88 %  (Down 8.0 lb)
brtone Total Progress: 3.85 %  (Down 4.0 lb)
toughtraveler Total Progress: 3.36 %  (Down 8.8 lb)
mamaconda Total Progress: 3.33 %  (Down 6.0 lb)
alegria Total Progress: 3.33 %  (Down 6.0 lb)
Veitch Total Progress: 3.23 %  (Down 5.0 lb)
Vita26 Total Progress: 3.10 %  (Down 4.0 lb)
gwilly Total Progress: 2.89 %  (Down 6.5 lb)
Jen8710 Total Progress: 2.72 %  (Down 4.0 lb)
MrSpandex Total Progress: 2.57 %  (Down 6.0 lb)
malillady Total Progress: 2.38 %  (Down 3.5 lb)
sidalli Total Progress: 2.32 %  (Down 3.0 lb)
jaek Total Progress: 2.02 %  (Down 5.0 lb)
lovestocook Total Progress: 1.96 %  (Down 3.4 lb)
sweetdeafgurl2286 Total Progress: 1.87 %  (Down 4.0 lb)
Mrslovelyme Total Progress: 1.86 %  (Down 4.0 lb)
angie19130 Total Progress: 1.77 %  (Down 3.5 lb)
hikerdude Total Progress: 1.59 %  (Down 3.1 lb)
FattyPattaty Total Progress: 1.57 %  (Down 3.0 lb)
sticktothegoal Total Progress: 1.46 %  (Down 2.0 lb)
melaniea Total Progress: 1.42 %  (Down 2.0 lb)
ArabianPrincess3 Total Progress: 1.38 %  (Down 2.0 lb)
Clutha Total Progress: 1.33 %  (Down 3.1 lb)
Kmignon Total Progress: 1.27 %  (Down 2.0 lb)
Shawn2010 Total Progress: 1.12 %  (Down 1.5 lb)
jag.mc Total Progress: 1.09 %  (Down 2.5 lb)
sngglebnny Total Progress: 1.08 %  (Down 2.0 lb)
AprilMarie Total Progress: 0.66 %  (Down 1.0 lb)
Teresa J2 Total Progress: 0.55 %  (Down 0.8 lb)
heronviewhome Total Progress: 0.49 %  (Down 1.0 lb)
lanierockclimb Total Progress: 0.45 %  (Down 0.6 lb)
ChemBrat54 Total Progress: 0.44 %  (Down 1.0 lb)
Cocodeluxe Total Progress: 0.39 %  (Down 0.9 lb)
Louise Sabourin Total Progress: 0.35 %  (Down 1.0 lb)
jtsandoval Total Progress: 0.30 %  (Down 0.5 lb)
RLF Total Progress: 0.00 %  (Steady 0 lb)
sweatymonkeylove Total Progress: 0.00 %  (Steady 0 lb)
sue 2010 Total Progress: 0.00 %  (Steady 0 lb)
alterechos Total Progress: 0.00 %  (Steady 0 lb)
Liverbird Total Progress: 0.00 %  (Steady 0 lb)
Omoi Total Progress: 0.13 %  (Up 0.2 lb)
clippedinMOM Total Progress: 0.82 %  (Up 1.5 lb)
bfarrell Total Progress: 0.90 %  (Up 2.0 lb)
leann5 Total Progress: 1.14 %  (Up 3.0 lb)
SuzieSteiner Total Progress: 1.17 %  (Up 3.0 lb)
jenniebella Total Progress: 1.29 %  (Up 3.0 lb)
jenaboo Total Progress: 1.44 %  (Up 2.2 lb)
gpsmith Total Progress: 1.63 %  (Up 3.8 lb)
imitedlay7 Total Progress: 2.22 %  (Up 3.0 lb)
Henkie73 Total Progress: 2.46 %  (Up 4.8 lb)
ejjo Total Progress: 6.06 %  (Up 10.0 lb)
view other 39 participants
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Completed Mini-Challenges

Week 1

Initial Test

Guidelines:
Do the initial test to determine which track you'll be on for the duration of the program. Report your results.
90% Successful

Latest Results Feedback

Successful: 08 Mar 10 by Sarahjoysmile
"25"
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Successful: 08 Mar 10 by aalex24
"Test 70"
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Successful: 08 Mar 10 by sngglebnny
"Initial Test 12"
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Successful: 08 Mar 10 by Awtymom
"I am having trouble doing them correctly!"
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Weeks 1 to 2

Week 1

Guidelines:
Follow the program for Week 1 and report your completion when you've done all three days.
88% Successful

Latest Results Feedback

Successful: 15 Mar 10 by Awtymom
"Sit ups done correctly are HARD!!!"
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Successful: 14 Mar 10 by bfarrell
"14, 20, 22. Not too bad. Definitely will do better for the 2nd week"
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Successful: 13 Mar 10 by sbutler1
"245"
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Successful: 11 Mar 10 by Cocodeluxe
"Almost fell off... so far so good"
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Weeks 2 to 3

Week 2

Guidelines:
Follow the program for Week 2 and report your results after you’ve completed all 3 days.
90% Successful

Latest Results Feedback

Successful: 22 Mar 10 by leann5
"Been trying to do more than program says not having to much trouble. ..."
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Successful: 22 Mar 10 by sweatymonkeylove
"they were tuff but I did them"
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Successful: 22 Mar 10 by Awtymom
"I am still struggling with this one but I won't give up!!"
View details
Successful: 16 Mar 10 by sngglebnny
"14,17,12,12 max 25 15,18,14,14 max 35 18,20,15,15 max 40 Exhaustion ..."
View details
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Weeks 3 to 4

Week 3

Guidelines:
Follow the program for Week 3 and report your results after you’ve completed all 3 days.
90% Successful

Latest Results Feedback

Successful: 29 Mar 10 by Awtymom
"I can do all the sit ups required!"
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Failed: 29 Mar 10 by melmi20
"still catching up."
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Successful: 23 Mar 10 by mamaconda
"feeling stronger"
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Successful: 22 Mar 10 by sweatymonkeylove
"wow!! i thought my abs would burn away!! (I'd be so lucky) I feel good ..."
View details
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Weeks 4 to 5

Week 4

Guidelines:
Follow the program for Week 4 and report your results after you’ve completed all 3 days.
58% Successful

Latest Results Feedback

Successful: 05 Apr 10 by Awtymom
"The sit ups are KILLER!"
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Failed: 05 Apr 10 by melmi20
"so behind!"
View details
Failed: 05 Apr 10 by Sarahjoysmile
"Could not get past week 4 after back strain in softball. discouraging."
View details
Successful: 30 Mar 10 by leann5
"do just fine, has to skip one day because of poison oak"
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Weeks 5 to 6

Week 5

Guidelines:
Follow the program for Week 5 and report your results after you’ve completed all 3 days.
57% Successful

Latest Results Feedback

Successful: 06 Apr 10 by sweatymonkeylove
"thought my stomach was gonna burn off but I did them!!"
View details
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Week 6

Week 6

Guidelines:
Follow the program for Week 6 and report your results after you’ve completed all 3 days.
50% Successful

Latest Results Feedback

Failed: 08 Apr 10 by Veitch
"gave up... just got board doing situps"
View details
Successful: 06 Apr 10 by sweatymonkeylove
"whooo hooo!! I did it!!"
View details
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Week 6

Final Test

Guidelines:
Complete the final test and let us know how you did. Bask in the glow of accomplishment at completing the program and the progress you've make
55% Successful

Latest Results Feedback

Successful: 11 Apr 10 by melmi20
"Felt awesome!!"
View details
Failed: 08 Apr 10 by Veitch
"gave up... just got board doing situps"
View details
Successful: 06 Apr 10 by sweatymonkeylove
"Yes I did bask in the glow of accomplishment!! I know make myself do 200 ..."
View details
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Latest Challenge Posts

Week 1
Not too bad did 14, 22, 20. It was kind of hard this past week to really do much, I almost didn't stay on track because it's my roommate's birthday today and we've been partying since ...
by bfarrell on 09 Mar 10 12:06 AM
Where To Post Your Results
Hi everyone. I went around in circles trying to figure out where I was supposed to post my results, so I posted them here. Actually, what you need to do is click on the challenge and on the right hand ...
by sngglebnny on 04 Mar 10 08:22 AM
40 sit-ups for the initial test
I was pretty happy that I could do 40 sit-ups for the initial test. I still decided to start at week 1 though because I knew that starting at week 3 probably would have taken a strain on me.
by bfarrell on 04 Mar 10 01:09 AM
my initial test
60, I think I could have done more, but I think I was pushing the good form.
by ejjo on 03 Mar 10 07:42 AM
Not too shabby...
Just finished Week 1 day 1. It's hard but doable. I'm curious as to how I will look at the end of the challenge. Any one taking measurements? Good luck to you and don't give up... you are ...
by Cocodeluxe on 02 Mar 10 10:26 PM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
Journal entry comment
sngglebnny commented on their journal.
"Thank you! The dry erase marker idea is so sweet. I did decide not to run today. I'm going to have my lunch and take a nap in my car. Tomorrow, I will ..."
View journal entry | View comment   (a day ago)
New Journal Entry
sngglebnny recorded a journal.
"I'm tired and I don't feel sexy today :(. It might just be because I'm tired. On a positive note, my coworker gave me some barely-worn clothes that she ..."
View journal entry | 2 Comments   (a day ago)
weigh in sidalli recorded a weigh in at 140.0 lb.
weigh in sticktothegoal recorded a weigh in at 125.7 lb.
New Journal Entry
sticktothegoal recorded a journal and a weigh in at 122.4 lb.
"I really need to get back in shape to make me feel good again. So i have to make a schedule my own. Studying in the library atdays and going for jogging ..."
View journal entry | Add comment   (2 weeks ago)
weigh in Tosh80 recorded a weigh in at 235.5 lb.

Challenge Links

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 Challenge Ended

This challenge ended on Tuesday 13 April 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 12 Apr 10
duration: 6 Weeks
reporting: Once a Week
participants: 100
privacy: Public
administrators: AprilMarie
created: 23 February 2010

All Mini-challenges:

1. Initial Test ( week 1 )
2. Week 1 ( weeks 1 to 2 )
3. Week 2 ( weeks 2 to 3 )
4. Week 3 ( weeks 3 to 4 )
5. Week 4 ( weeks 4 to 5 )
6. Week 5 ( weeks 5 to 6 )
7. Week 6 ( week 6 )
8. Final Test ( week 6 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 6:

All Participants 1.01 %  (Down 194.3 lb)

Week 5:

All Participants 0.84 %  (Down 162.1 lb)

Week 4:

All Participants 0.87 %  (Down 168.1 lb)

Week 3:

All Participants 0.74 %  (Down 143.6 lb)

Week 2:

All Participants 0.60 %  (Down 115.6 lb)

Week 1:

All Participants 0.15 %  (Down 28.3 lb)


Latest Photos


Inspiration - toned, not hard abs
by angie19130
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Untitled
by Mrslovelyme
2 comments
  
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