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Challenges > Bye Bye Belly Fat

This Challenge ended 3 years ago

About this Challenge:

sick of the pounds packing onto your stomach like a snowman?

Final Challenge Progress Results

Pangwen Total Progress: 23.85 %  (Down 31.0 lb)
SashaCrutaire Total Progress: 11.49 %  (Down 27.0 lb)
CaraSpencer Total Progress: 9.64 %  (Down 16.2 lb)
determined10 Total Progress: 9.47 %  (Down 25.0 lb)
ARRiese Total Progress: 9.09 %  (Down 16.0 lb)
bouncy k Total Progress: 7.66 %  (Down 19.8 lb)
leahtitus Total Progress: 7.35 %  (Down 15.0 lb)
Collazos Total Progress: 7.23 %  (Down 13.6 lb)
ekaterini Total Progress: 6.92 %  (Down 15.5 lb)
MOMofTeens Total Progress: 6.42 %  (Down 9.6 lb)
veekay Total Progress: 6.25 %  (Down 11.2 lb)
thenameislisa Total Progress: 5.48 %  (Down 14.2 lb)
Elnino86 Total Progress: 5.47 %  (Down 14.0 lb)
KristyDi Total Progress: 5.46 %  (Down 13.0 lb)
Lisar Total Progress: 5.38 %  (Down 10.0 lb)
MAGNUSGAVINO Total Progress: 5.00 %  (Down 8.4 lb)
bclark86 Total Progress: 4.07 %  (Down 7.0 lb)
jenki2 Total Progress: 3.93 %  (Down 11.0 lb)
cooner Total Progress: 3.90 %  (Down 8.0 lb)
gabbyndan Total Progress: 3.83 %  (Down 6.8 lb)
mhott84 Total Progress: 3.76 %  (Down 5.0 lb)
lynn77 Total Progress: 3.74 %  (Down 8.0 lb)
ms_hajah Total Progress: 3.24 %  (Down 6.0 lb)
katmjohnson Total Progress: 3.23 %  (Down 6.0 lb)
srbrinkhaus Total Progress: 3.22 %  (Down 5.0 lb)
wallentynna Total Progress: 3.16 %  (Down 6.6 lb)
appletini Total Progress: 2.82 %  (Down 8.0 lb)
sharrr Total Progress: 2.75 %  (Down 5.0 lb)
reina_conia2004 Total Progress: 2.65 %  (Down 5.0 lb)
thoff Total Progress: 2.48 %  (Down 5.0 lb)
Lisa K Total Progress: 2.35 %  (Down 6.0 lb)
Bran75 Total Progress: 2.26 %  (Down 4.2 lb)
Liverbird Total Progress: 2.22 %  (Down 4.0 lb)
Briana Evans Total Progress: 2.17 %  (Down 3.0 lb)
kro14 Total Progress: 1.91 %  (Down 2.7 lb)
Kc2896 Total Progress: 1.90 %  (Down 5.0 lb)
Smiles1 Total Progress: 1.88 %  (Down 3.0 lb)
kmonster Total Progress: 1.82 %  (Down 3.0 lb)
coastgirl Total Progress: 1.82 %  (Down 3.1 lb)
RicaDeeka Total Progress: 1.81 %  (Down 4.0 lb)
whitty5 Total Progress: 1.80 %  (Down 3.5 lb)
jerseyjokes Total Progress: 1.72 %  (Down 5.0 lb)
Aprox Total Progress: 1.66 %  (Down 4.0 lb)
Big Frank Total Progress: 1.60 %  (Down 6.0 lb)
GREEDYGERTA Total Progress: 1.59 %  (Down 4.0 lb)
deckerch Total Progress: 1.48 %  (Down 2.0 lb)
rayray Total Progress: 1.37 %  (Down 2.0 lb)
Julie Reynolds Total Progress: 1.31 %  (Down 3.8 lb)
125orbust Total Progress: 1.23 %  (Down 2.0 lb)
speranta Total Progress: 1.17 %  (Down 2.4 lb)
marissarissa101 Total Progress: 1.13 %  (Down 1.5 lb)
Mycroft Total Progress: 0.96 %  (Down 2.0 lb)
jsumitra Total Progress: 0.95 %  (Down 2.0 lb)
melieyes Total Progress: 0.91 %  (Down 1.6 lb)
vzelkina Total Progress: 0.86 %  (Down 1.2 lb)
freespirit4177 Total Progress: 0.80 %  (Down 3.0 lb)
AmandaMarta Total Progress: 0.79 %  (Down 1.0 lb)
CHall Total Progress: 0.73 %  (Down 1.0 lb)
maggie64 Total Progress: 0.68 %  (Down 1.2 lb)
dodgersgirl Total Progress: 0.59 %  (Down 1.5 lb)
Tiffness0928 Total Progress: 0.58 %  (Down 1.0 lb)
Mlpz421 Total Progress: 0.42 %  (Down 0.6 lb)
halohunnie Total Progress: 0.00 %  (Steady 0 lb)
Phoenixrayne Total Progress: 0.49 %  (Up 1.0 lb)
IndyNile Total Progress: 0.61 %  (Up 1.0 lb)
Wallbank Total Progress: 0.66 %  (Up 1.0 lb)
jenben2001 Total Progress: 0.66 %  (Up 1.6 lb)
Loveberry Total Progress: 0.94 %  (Up 3.0 lb)
dotlulu Total Progress: 1.08 %  (Up 3.0 lb)
obnurse1 Total Progress: 1.23 %  (Up 2.0 lb)
Lorna Helms Total Progress: 1.56 %  (Up 2.0 lb)
permione Total Progress: 1.64 %  (Up 2.2 lb)
sarazzc Total Progress: 2.31 %  (Up 5.6 lb)
elewis829 Total Progress: 2.67 %  (Up 4.0 lb)
moi272 Total Progress: 3.20 %  (Up 9.5 lb)
nana0f 43 Total Progress: 3.23 %  (Up 5.0 lb)
Angela28 Total Progress: 3.85 %  (Up 5.0 lb)
aleon Total Progress: 4.83 %  (Up 10.6 lb)
RJBurke Total Progress: 9.76 %  (Up 24.0 lb)
lwelizabeth Total Progress: 12.50 %  (Up 24.0 lb)
view other 64 participants
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Completed Mini-Challenges

Weeks 1 to 2

everytime your hungry water is the snack

Guidelines:
Have an urge for a snack? Drink at least 8 0z. of water. Wait a half hour and see if your still hungry
63% Successful

Latest Results Feedback

Failed: 31 Mar 10 by sharrr
"Keep forgetting the water..i just dont eat"
View details
Successful: 26 Mar 10 by elewis829
"This was easy. "
View details
Failed: 26 Mar 10 by determined10
"I slipped one day"
View details
Successful: 23 Mar 10 by katmjohnson
"It's really funny because for years I tell my son, drink water first b ..."
View details
view all results


Weeks 1 to 9

eat 4-5

Guidelines:
size of portions, no bigger than the size of your palm, 4-5 meals come on you can do it! try to seperate meals by 2-3 hours.
65% Successful

Latest Results Feedback

Failed: 07 May 10 by melieyes
"binge eating at night is killing me!!"
View details
Successful: 06 May 10 by determined10
"Maybe? I eat portions but not 4-5 meals a day"
View details
Failed: 22 Apr 10 by speranta
"forgot to do it. "
View details
Failed: 26 Mar 10 by elewis829
"Still working on this part. I have gotten about 4 small meals a day, but ..."
View details
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Weeks 2 to 3

excercise

Guidelines:
2+ days a week for 30min.
80% Successful

Latest Results Feedback

Failed: 06 Apr 10 by Big Frank
"Had upper respitory infection. "
View details
Failed: 31 Mar 10 by lynn77
"i've been in too much pain last couple of days.....think i'm getting k ..."
View details
Successful: 31 Mar 10 by deckerch
"Been working out 4-6 days a week"
View details
Successful: 29 Mar 10 by Kc2896
"Actually working out more. Gaining weight but it's muscle. Still dropping ..."
View details
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Weeks 3 to 4

while watching tv...

Guidelines:
when watching tv get up and do some jumping jacks, cardio, or even yoga. JUST GET MOVING
54% Successful

Latest Results Feedback

Successful: 14 Apr 10 by determined10
"I got some resistance bands!"
View details
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Weeks 4 to 5

now do all those challenges at once!

Guidelines:
do challenges 1-3
48% Successful

Latest Results Feedback

Failed: 22 Apr 10 by speranta
"forgot to do it "
View details
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Weeks 5 to 6

no more t.v

Guidelines:
no more than 3 hours of t.v a day!
72% Successful

Latest Results Feedback

Successful: 20 Apr 10 by determined10
"I'm not much on TV. But I sure love my music!"
View details
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Week 6

Be strong in the face of high calorie temptations

Guidelines:
Avoid all high calorie treats and snacks.
66% Successful

Latest Results Feedback

Failed: 30 Apr 10 by melieyes
"This continues to be my weakness. "
View details
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Weeks 7 to 8

Kick a bad habit

Guidelines:
forget about food, grab your attention on something else
33% Successful

Latest Results Feedback

Failed: 07 May 10 by melieyes
"My success rate is poor on this, but still working on it. "
View details
view all results


Weeks 9 to 10

do not eat past 7:30-6am

Guidelines:
..
36% Successful

Latest Results Feedback



Latest Challenge Posts

im doing it
i have been doing so much better on this challange since my son is inspred me and well i didnt do the tv but when i watch i do leg lifts sitting in my recliner and im up and down a lot and driking lots ...
by maggie64 on 25 Apr 10 05:26 AM
not doing great
trying to get badk on tract weent off a few days iwill make it though.. i hope...
by maggie64 on 05 Apr 10 07:53 AM
New member
Best of luck smiles!! I am a newbie too and very much looking forward to the challenge :)
by jenki2 on 19 Mar 10 09:53 AM
EAT THREE MEALS A DAY?
By the way, I work at a school and lunch is a set time. (I eat lunch at a normal time on weekends and breaks) I tried to eat a norman breakfast and wait until after work at 2 for lunch and dinner at 6. ...
by determined10 on 18 Mar 10 07:20 AM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
weigh in maggie64 recorded a weigh in at 176.8 lb.
Challenge Wall Comment
maggie64 wrote on their challenge wall.
"today I start the apple a day challenge and I hope I do good with this one I love apples..."
Challenge: An Apple a Day Keeps the Fat at Bay | View progress | View comment   (about a day ago)
Exercise Diary maggie64 updated their Exercise Diary.
Joined Challenge maggie64 joined Challenge An Apple a Day Keeps the Fat at Bay.
weigh in Hzleyezcharlie recorded a weigh in at 210.0 lb.
Buddies Collazos and Megantaur are now buddies.
weigh in srbrinkhaus recorded a weigh in at 154.0 lb.
New Journal Entry
CaraSpencer recorded a journal and a weigh in at 132.4 lb.
"Gained about 45 pounds during my pregnancy- now just 8 months later i have not only lost the pregnancy weight but 6 more pounds! I have been doing the ..."
View journal entry | Add comment   (2 weeks ago)
weigh in CaraSpencer recorded a weigh in at 133.6 lb.
Journal entry comment
maggie64 commented on mommy8189's journal.
"I know what you mean when we get paid it is so hard to live month to month on social security ... hard to eat right too so im glad pay day is coming ours ..."
View journal entry | View comment   (2 weeks ago)
New Journal Entry
aleon recorded a journal and a weigh in at 185.4 lb.
"Did great "
View journal entry | Add comment   (3 weeks ago)

Challenge Links

  Challenge Home   Join this Challenge
  Challenge Forum   Submit a Post
  Member List   Invite People
  Photos   Submit a Photo
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 Challenge Ended

This challenge ended on Saturday 29 May 2010.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 28 May 10
duration: 10 Weeks
reporting: Once a Week
participants: 144
teams: Blue
Red
Green
Yellow
privacy: Public
administrators: marissarissa101
created: 13 March 2010

All Mini-challenges:

1. everytime your hungry water is the snack ( weeks 1 to 2 )
2. eat 4-5 ( weeks 1 to 9 )
3. excercise ( weeks 2 to 3 )
4. while watching tv... ( weeks 3 to 4 )
5. now do all those challenges at once! ( weeks 4 to 5 )
6. no more t.v ( weeks 5 to 6 )
7. Be strong in the face of high calorie temptations ( week 6 )
8. Kick a bad habit ( weeks 7 to 8 )
9. do not eat past 7:30-6am ( weeks 9 to 10 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 10:

All Teams 1.19 %  (Down 337.7 lb)
 Blue 0.65 %  (Down 51.6 lb)
 Red 1.34 %  (Down 94.2 lb)
 Green 1.51 %  (Down 96.6 lb)
 Yellow 1.37 %  (Down 95.4 lb)
view week 10 details

Week 9:

All Teams 1.35 %  (Down 381.4 lb)
 Blue 0.80 %  (Down 63.1 lb)
 Red 1.40 %  (Down 98.7 lb)
 Green 1.52 %  (Down 97.6 lb)
 Yellow 1.75 %  (Down 122.1 lb)
view week 9 details

Week 8:

All Teams 1.23 %  (Down 348.5 lb)
 Blue 0.84 %  (Down 66.1 lb)
 Red 1.23 %  (Down 86.3 lb)
 Green 1.35 %  (Down 86.4 lb)
 Yellow 1.58 %  (Down 109.7 lb)
view week 8 details

Week 7:

All Teams 1.24 %  (Down 351.3 lb)
 Blue 1.14 %  (Down 90.2 lb)
 Red 1.21 %  (Down 85.3 lb)
 Green 1.23 %  (Down 79.0 lb)
 Yellow 1.39 %  (Down 96.8 lb)
view week 7 details

Week 6:

All Teams 1.09 %  (Down 307.7 lb)
 Blue 1.01 %  (Down 80.0 lb)
 Red 1.18 %  (Down 83.1 lb)
 Green 0.94 %  (Down 60.2 lb)
 Yellow 1.21 %  (Down 84.5 lb)
view week 6 details

Week 5:

All Teams 0.96 %  (Down 271.3 lb)
 Blue 0.92 %  (Down 72.8 lb)
 Red 1.07 %  (Down 75.5 lb)
 Green 0.91 %  (Down 58.6 lb)
 Yellow 0.93 %  (Down 64.5 lb)
view week 5 details

Week 4:

All Teams 0.92 %  (Down 261.0 lb)
 Blue 0.94 %  (Down 74.0 lb)
 Red 1.10 %  (Down 77.1 lb)
 Green 0.81 %  (Down 52.0 lb)
 Yellow 0.83 %  (Down 58.0 lb)
view week 4 details

Week 3:

All Teams 0.81 %  (Down 230.6 lb)
 Blue 0.85 %  (Down 67.1 lb)
 Red 1.00 %  (Down 70.1 lb)
 Green 0.80 %  (Down 51.2 lb)
 Yellow 0.61 %  (Down 42.2 lb)
view week 3 details

Week 2:

All Teams 0.73 %  (Down 205.9 lb)
 Blue 0.75 %  (Down 59.5 lb)
 Red 0.96 %  (Down 67.5 lb)
 Green 0.61 %  (Down 39.2 lb)
 Yellow 0.57 %  (Down 39.6 lb)
view week 2 details

Week 1:

All Teams 0.53 %  (Down 151.0 lb)
 Blue 0.67 %  (Down 53.1 lb)
 Red 0.79 %  (Down 55.8 lb)
 Green 0.32 %  (Down 20.8 lb)
 Yellow 0.31 %  (Down 21.3 lb)
view week 1 details


Latest Photos


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