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gerson.campoi
gerson.campoi
Joined May 2018
Posts
91
Following
12
Followers
11
Weight History
Start Weight
262.4 lb
Lost so far:
3.7 lb
Current Weight
266.1 lb
Performance:
losing 2.9 lb a week
Goal Weight
209.4 lb
Still to go:
56.7 lb
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gerson.campoi's Weight History
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Following
alesouzacwb
last weighin:
losing 0.4 lb a week
pativenas
last weighin:
gaining 0.2 lb a week
manubarrosb
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isanh
last weighin:
losing 0.1 lb a week
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gerson.campoi's Recent Food & Exercise
60 g Couve-Flor Cozida (de Couve-Flor Fresca)
2 Hambúrguer Caseiro
2 slices Queijo Meia Cura
Walking (moderate) - 3/mph
Weight Training (moderate)
Walking (slow) - 2/mph
view diet calendar
