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don.roberts
don.roberts
Joined April 2018
Posts
5
Following
1
Followers
1
Weight History
Start Weight
280.0 lb
Lost so far:
24.8 lb
Current Weight
255.2 lb
Performance:
losing 3.4 lb a week
Goal Weight
170.0 lb
Still to go:
85.2 lb
Follow
don.roberts's Weight History
view don.roberts's complete history
Following
tinast
last weighin:
losing 0.6 lb a week
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don.roberts's Recent Food & Exercise
5 oz Ground Beef (85% Lean / 15% Fat)
1 serving Olive Garden Signature Italian Dressing
2 cups Spinach
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar
