Start Weight:(22 Mar 12) 269.0 lb
Current Weight:(17 Feb 14) 246.6 lb
Goal Weight:210.0 lb
following: P90X - Nutrition Plan
performance: losing 1.5 lb a week

FatSecret member since: 24 Jun 11

blake.Steenbergen's Weight History

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P90X - Nutrition Plan

blake.Steenbergen's journal

28 August 2012

Started making a Peanut Butter and Oatmeal shake in the mornings. (check out my breakfast on the August 28th to see what I am adding. So far its been ...
on diet P90X - Nutrition Plan  

20 June 2012

went for a 1.5 mile walk with sporadic running fits.
on diet P90X - Nutrition Plan  

blake.Steenbergen's Recent Food & Exercise

blake.Steenbergen's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

P90Xers motivating eachother
For people who have started the P90 or P90X program (or maybe you are considering it)

P90X Support, Advice, Progress, and Results
I could not find a group for P90X, so I created one. This group is for anyone who would like to join.

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blake.Steenbergen's Own Activity

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Other Member Diet Recent Activity

Sarah1950 commented on brendahennessy1's Weigh In.
Copperlog recorded a Weigh In at 175.3 lb.
warrenwinter commented on their Journal Entry.
sharynfrost supported VeggieJunkie's Journal Entry.
LadyinDenim commented on charlene1202's Journal Entry.
SilviaInesC supported marielamatina's Journal Entry.
bdmgoggins commented on kenyattafletcher's Weigh In.
arsescenic updated their Food Diary.