Joined June 2011
Weight History

Start Weight
269.0 lb
Lost so far: 22.4 lb

Current Weight
246.6 lb
Performance: losing 1.5 lb a week

Goal Weight
210.0 lb
Still to go: 36.6 lb

blake.Steenbergen's Weight History

Other Related Links


P90X - Nutrition Plan

blake.Steenbergen's journal

28 August 2012

Started making a Peanut Butter and Oatmeal shake in the mornings. (check out my breakfast on the August 28th to see what I am adding. So far its been ...
on diet P90X - Nutrition Plan  

20 June 2012

went for a 1.5 mile walk with sporadic running fits.
on diet P90X - Nutrition Plan  

blake.Steenbergen's Recent Food & Exercise

blake.Steenbergen's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

P90Xers motivating eachother
For people who have started the P90 or P90X program (or maybe you are considering it)

P90X Support, Advice, Progress, and Results
I could not find a group for P90X, so I created one. This group is for anyone who would like to join.

blake.Steenbergen's Recent Activity

blake.Steenbergen's Own Activity

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Other Member Diet Recent Activity

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