Start Weight:(22 Mar 12) 269.0 lb
Current Weight:(17 Feb 14) 246.6 lb
Goal Weight:210.0 lb
following: P90X - Nutrition Plan
performance: losing 1.5 lb a week

FatSecret member since: 24 Jun 11

blake.Steenbergen's Weight History

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P90X - Nutrition Plan

blake.Steenbergen's journal

28 August 2012

Started making a Peanut Butter and Oatmeal shake in the mornings. (check out my breakfast on the August 28th to see what I am adding. So far its been ...
on diet P90X - Nutrition Plan  

20 June 2012

went for a 1.5 mile walk with sporadic running fits.
on diet P90X - Nutrition Plan  losing 1.0 lb a week

blake.Steenbergen's Recent Food & Exercise

blake.Steenbergen's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

P90Xers motivating eachother
For people who have started the P90 or P90X program (or maybe you are considering it)

P90X Support, Advice, Progress, and Results
I could not find a group for P90X, so I created one. This group is for anyone who would like to join.

blake.Steenbergen's Recent Activity

blake.Steenbergen's Own Activity

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blake.Steenbergen's Buddies

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Other Member Diet Recent Activity

kattay supported gingin40's Journal Entry.
hecpegua recorded a Weigh In at 187.8 lb.
Ashley heys and UmmBilal are now buddies.
booboogroom supported Ravyne Hawke's Journal Entry.
A-Ron Walker updated their Exercise Diary.
MargarethaH recorded a Weigh In at 178.1 lb.
lala1221 recorded a Weigh In at 183.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.