Start Weight:(07 Jan 10) 149.0 lb
Current Weight:(23 Jan 11) 156.0 lb
Goal Weight:128.0 lb
following: Shannon.Carr's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 04 Feb 10

Shannon.Carr's Weight History

Shannon.Carr's Latest Member Challenges

  The Big 10
status: Completed
ended: 13 May 10
view progress
  Loose 1-2lb a week and get Ready for Summer!
status: Completed
ended: 26 Apr 10
view progress

Shannon.Carr's Cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
view complete cookbook

Other Related Links


Shannon.Carr's journal

11 November 2010


01 August 2010 - lets get down to 128

Shannon.Carr's Recent Food & Exercise

Shannon.Carr's Groups

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

Shannon.Carr's Recent Activity

Shannon.Carr's Own Activity

No recent activity.

Shannon.Carr's Buddies

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Other Member Diet Recent Activity

kudakwashemushapaidze recorded a Weigh In at 187.4 lb.
Fabulous Frannie recorded a Weigh In at 191.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
laini_marie updated their Food Diary.
curtxwild updated their Exercise Diary.
Flo DB recorded a Weigh In at 179.7 lb.
i7akova updated their Exercise Diary.
ancavl recorded a Weigh In at 189.6 lb.