Shannon.Carr
Joined February 2010
Posts
21
Following
0
Followers
0
Weight History

Start Weight
149.0 lb
Lost so far: 7.0 lb

Current Weight
156.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
128.0 lb
Still to go: 28.0 lb

Shannon.Carr's Weight History


Shannon.Carr's Latest Member Challenges

446
  The Big 10
status: Completed
ended: 13 May 10
view progress
 
  
184
  Loose 1-2lb a week and get Ready for Summer!
status: Completed
ended: 26 Apr 10
view progress
 


Shannon.Carr's Cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
view complete cookbook

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Members


Shannon.Carr's journal

11 November 2010

WENT TO DOCTOR YESTERDAY....MED

01 August 2010

Terrible...recomit...today - lets get down to 128

Shannon.Carr's Recent Food & Exercise


Shannon.Carr's Groups

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

Shannon.Carr's Recent Activity

Shannon.Carr's Own Activity

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Other Member Diet Recent Activity

Sf16-34 supported Ange1s_Dont_Eat's Journal Entry.
rubato456 recorded a Journal Entry.
April Rochester recorded a Weight Entry at 227.0 lb.
pmitten recorded a Weight Entry at 201.6 lb.
60pack commented on briannakeith's Journal Entry.
ZintinW4 recorded a Weight Entry at 176.5 lb.
NmaJoy supported isanh's Journal Entry.
jrpend recorded a Weight Entry at 229.2 lb.