B.M.Silvester

Start Weight:(19 May 14) 250.0 lb
Current Weight:(21 Jan 15) 270.0 lb
Goal Weight:185.0 lb
following: B.M.Silvester's own diet
performance: losing 0.1 lb a week

FatSecret member since: 24 May 11

B.M.Silvester's Weight History


B.M.Silvester's Cookbook

cals: 156kcal | fat: 3.94g | carbs: 25.65g | prot: 4.39g
Carrot Cupcakes
Homemade protein carrot cupcakes.
view complete cookbook

Other Related Links

Members


B.M.Silvester's journal

19 May 2014

Been Rough let outside influance affect me too much time to focus........ i think i am there!!!! here WE GO!!!!

17 February 2014

Time to get back to it!!!!

B.M.Silvester's Recent Food & Exercise

B.M.Silvester's Recent Activity

B.M.Silvester's Own Activity

B.M.Silvester recorded a Weigh In at 270.0 lb.

B.M.Silvester's Buddies

No recent activity.

Other Member Diet Recent Activity

KesFish recorded a Weigh In at 162.9 lb.
sunnykate updated their Exercise Diary.
Willie Oree recorded a Weigh In at 233.8 lb.
Hipaagrammy supported Leeboy1980's Weigh In.
harphaulingdad recorded a Weigh In at 170.2 lb.
frustratedmom commented on Hipaagrammy's Journal Entry.
wspector recorded a Weigh In at 221.8 lb.
laini_marie updated their Exercise Diary.