B.M.Silvester
Joined May 2011
Posts
27
Following
0
Followers
0
Weight History

Start Weight
337.0 lb
Lost so far: 21.1 lb

Current Weight
315.9 lb
Performance: Steady

Goal Weight
190.0 lb
Still to go: 125.9 lb

B.M.Silvester's Weight History


B.M.Silvester's Cookbook

cals: 156kcal | fat: 3.94g | carbs: 25.65g | prot: 4.39g
Carrot Cupcakes
Homemade protein carrot cupcakes.
view complete cookbook

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B.M.Silvester's journal

21 April 2017

28 March 2017

B.M.Silvester's Recent Food & Exercise


B.M.Silvester's Recent Activity

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Other Member Diet Recent Activity

FADY7777 supported jakeoconnell's Weight Entry.
AllieLittles updated their Exercise Diary.
fabybroussard recorded a Weight Entry at 190.0 lb.
Bluecoaster supported Lilian Cristtel's Journal Entry.
Egull1 supported Horseshu1's Journal Entry.
bobb1966 recorded a Weight Entry at 216.7 lb.
thsiun supported Bluecoaster's Journal Entry.
RDavidson recorded a Weight Entry at 148.0 lb.