B.M.Silvester

Start Weight:(19 May 14) 250.0 lb
Current Weight:(05 Oct 14) 272.0 lb
Goal Weight:185.0 lb
following: B.M.Silvester's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 24 May 11

B.M.Silvester's Weight History


B.M.Silvester's Cookbook

cals: 156kcal | fat: 3.94g | carbs: 25.65g | prot: 4.39g
Carrot Cupcakes
Homemade protein carrot cupcakes.
view complete cookbook

Other Related Links

Members


B.M.Silvester's journal

19 May 2014

Been Rough let outside influance affect me too much time to focus........ i think i am there!!!! here WE GO!!!!

17 February 2014

Time to get back to it!!!!

B.M.Silvester's Recent Food & Exercise

B.M.Silvester's Recent Activity

B.M.Silvester's Own Activity

B.M.Silvester recorded a Weigh In at 272.0 lb.
B.M.Silvester recorded a Weigh In at 270.0 lb.

B.M.Silvester's Buddies

No recent activity.

Other Member Diet Recent Activity

buckmccalla recorded a Weigh In at 196.1 lb.
RES recorded a Weigh In at 189.4 lb.
wedo56 recorded a Journal Entry and a Weigh In at 254.9 lb.
Jones Jennifer recorded a Journal Entry.
Tilly Washer supported courky99's Weigh In.
courky99 recorded a Weigh In at 154.3 lb.
tjborgman recorded a Weigh In at 176.8 lb.
sailtheplains commented on hoosier436's Journal Entry.