B.M.Silvester

Start Weight:(19 May 14) 250.0 lb
Current Weight:(12 May 16) 302.0 lb
Goal Weight:190.0 lb
following: B.M.Silvester's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 24 May 11

B.M.Silvester's Weight History


B.M.Silvester's Cookbook

cals: 156kcal | fat: 3.94g | carbs: 25.65g | prot: 4.39g
Carrot Cupcakes
Homemade protein carrot cupcakes.
view complete cookbook

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B.M.Silvester's journal

19 May 2014

Been Rough let outside influance affect me too much time to focus........ i think i am there!!!! here WE GO!!!!

17 February 2014

Time to get back to it!!!!

B.M.Silvester's Recent Food & Exercise

B.M.Silvester's Recent Activity

B.M.Silvester's Own Activity

B.M.Silvester recorded a Weigh In at 302.0 lb.

B.M.Silvester's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on HCB's Journal Entry.
jimmiepop supported mskestrela's Journal Entry.
HCB commented on their Journal Entry.
irisadam commented on zoomcroom's Journal Entry.
skwhite recorded a Journal Entry.
ptgrand commented on their Journal Entry.
LonzR recorded a Journal Entry and a Weigh In at 200.0 lb.
TriplikeIdo5150 commented on their Journal Entry.