B.M.Silvester

Start Weight:(19 May 14) 250.0 lb
Current Weight:(12 May 16) 302.0 lb
Goal Weight:190.0 lb
following: B.M.Silvester's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 24 May 11

B.M.Silvester's Weight History


B.M.Silvester's Cookbook

cals: 156kcal | fat: 3.94g | carbs: 25.65g | prot: 4.39g
Carrot Cupcakes
Homemade protein carrot cupcakes.
view complete cookbook

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B.M.Silvester's journal

14 September 2016

13 September 2016

B.M.Silvester's Recent Food & Exercise

B.M.Silvester's Recent Activity

B.M.Silvester's Own Activity

B.M.Silvester recorded a Journal Entry.
B.M.Silvester recorded a Journal Entry.
B.M.Silvester recorded a Journal Entry.
B.M.Silvester recorded a Journal Entry.

B.M.Silvester's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on iteachesl's Weigh In.
ZakChange updated their Exercise Diary.
DebbieRN1984 commented on Sammy19780's Journal Entry.
bbratt recorded a Journal Entry and a Weigh In at 207.0 lb.
airi__k recorded a Weigh In at 165.1 lb.
laini_marie updated their Exercise Diary.
susanbast recorded a Weigh In at 129.7 lb.
SoMuchBS recorded a Weigh In at 209.0 lb.