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i would like to dedicate my 2.5 lb loss this week to the BORN TO BE WILD CHALLENGE :) i feel great!!
the best part of all of this is that i can really feel my habits changing..it's easier to refuse food i know isn't good for me, and my late-night snacking is almost completely gone.
i've said it before, but i'm so excited to be cheering on all you speedy little racers! it's helping me to stay on track too..150, here i come!
have a GREAT day, y'all!
Diet Calendar Entries for 02 February 2008:
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249 kcal
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Fat: 5.92g | Prot: 15.27g | Carb: 41.49g.
Breakfast: almonds, apple, Kashi. more...
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1930 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...
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 Comments
Thats great news! What a great loss! WOnderful that your getting control. Yep, that late-night snacking is a killer isn't it.. I've had the habit since I was a very little girl and mama use to give me ice cream every night or something just as bad. Mama was naturally skinny! But this great healthy feeling is so much better isn't it!! You're doing great, keep it up.... we never know when we need a relief driver! :)
02 Feb 08 by member: Janelleas
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02 Feb 08 by member: information
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Wonderful! Great dedication and determination. Keep it up!
02 Feb 08 by member: KellyBo
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Grinnin' ear to ear for ya, Baby!! You're ROCKIN' IT!! That good ol' saying keeps coming to mind.... "Nothing tastes as good as THIN FEELS!!" Keep on keepin' on!!! AWESOME!!
02 Feb 08 by member: bullytrouble
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02 Feb 08 by member: mbhpro
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Doing terrific there darlin'....AWESOME job....Feels GREAT doesn't it!!!!!
02 Feb 08 by member: drd3775
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06 Feb 08 by member: CherBru
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