Welcome back from stacation! I will sign up to walk 40 minutes on treadmill and log absolutely everything before I put it in my mouth. I managed to weigh the same this morning as I did on Friday so I am ready to move forward when the back on track train rolls around.
02 Apr 18 by member: Gingerk65
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Ginger thank you ....always harder to get back into the swing of things though...Yep Ive seen you were doing well..I felt I did too for the most of it ..just need to turn it up now that my body has become accustomed to the plan...have a good Monday sweetie;)
02 Apr 18 by member: maxie4
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02 Apr 18 by member: FrankieBluEyes
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well your signed up... continued success on you journey my friend...;)
02 Apr 18 by member: maxie4
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Please add me as a stop on the "get back on track train". I had two cookies yesterday and totally blew myself out of ketosis. SMH. Not worth it.
02 Apr 18 by member: RiverRes
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I'm new to this and need to lose 90 yes 90 pounds. I have a long road ahead of me friends. Wish me luck 😮
02 Apr 18 by member: Kimmie1963
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Well its coming around the bend ...you ready RiverRes? grab my hand...we are ready to get back on track to ketosis ...Im going to go with you ok?...its time ;)
02 Apr 18 by member: maxie4
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Love it , and exactly what I need and plan to today , WE CAN DO THIS !
02 Apr 18 by member: 50RO
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50RO....well your more than welcome on board...with all the rest of us...Yes...WE CAN DO THIS!!!..TOGETHER WE ARE UNITED!! ...one for all and all for one....trains a coming ...ready to get on board....xoxoxo;)
02 Apr 18 by member: maxie4
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Kimmie... come on sweetie there are many inspirational stories here....I cant remember how many have lost over 100 lbs..
doesn't matter we will go with you 100% of the way my friend...grab my hand sweetie I will travel the journey with you...just as all the others here too...welcome aboard to the journey of beginning to feel better;)
02 Apr 18 by member: maxie4
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Wow, nice to have so much company! Maxie4, thank you for putting up the sign in sheet. Happy Monday to you, Precious Friend!
02 Apr 18 by member: Gingerk65
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Well just wanted to make it fun...basically for the community to see your not alone and please don't feel bad or beat yourself up...getting back on track can be fun with more than just one...love you Ginger..xoxoxo;)
02 Apr 18 by member: maxie4
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I’m new to this and am trying to lose 30 lbs.
02 Apr 18 by member: kennedye
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well we will assist and support you and whatever plan you chose to lose the 30 lbs...welcome and much success on your journey to feeling better;)
02 Apr 18 by member: maxie4
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toot toot...all aboard...
02 Apr 18 by member: wannabhealthier
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Cute Mike cute..my little engine that could...you ready to pedal this train up a hill sir?
02 Apr 18 by member: maxie4
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I'm on board! I need to get myself back on track. New month, new attitude. All of the support from everyone here is so helpful!
02 Apr 18 by member: mickfan1
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mickfan...well come on sweetie theres room for everyone we added lots of extra cars to this train due to the holiday....;)
02 Apr 18 by member: maxie4
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Not my train....just tooting the whistle...toot toot..
02 Apr 18 by member: wannabhealthier
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Well, I didn't completely fall off the train/wagon but I need to sign up too! I've stalled out and need to change things up a bit. Gonna be with the fam today, maybe getting a small hike in (hopefully). Hitting the Parkway and heading over to Cherokee and Clingmans Dome.
02 Apr 18 by member: LSG417
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