Sorry for the shaky pic but oh my was this good. Here we go: Fresh organic salad with leaf lettuce, onion, green pepper, tomato and feta Roasted butternut squash tossed with olive oil, salt and pepper. Steamed collards doused with salt and olive oil. Sauteed pork chop with thyme. Enjoy. Perks
Diet Calendar Entry for 19 September 2017:
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1622 kcal
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Fat: 117.58g | Prot: 87.29g | Carb: 67.71g.
Breakfast: New Low Carb Smoothie. Lunch: Olive Oil, Cauliflower Rice, Tomatoes, Cheddar Cheese, Roast Beef, Cream Cheese, Chia Jam -, Best Keto Bread. Dinner: Butter, Olive Oil, Kraft Tuscan House Italian Dressing & Marinade, Feta Cheese, Lettuce Salad with Assorted Vegetables, Cooked Collards (Fat Added in Cooking), Butternut Winter Squash, Pork Chop. Snacks/Other: Butter, Best Keto Bread, Chia Jam -. more...
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Comments
OMG! Collards! Id forgotten about them! Loved them in my youth, and can almost cram them now! Thank you for the reminder, and it looks like you're right on track!
19 Sep 17 by member: crankybuzzard
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My belly approves this post
19 Sep 17 by member: chesgreen
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Cranky: I steam them with some chopped garlic and then throw them in a hot pan with olive oil and douse with salt and shake! Fantastic
19 Sep 17 by member: perks54
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Soooooo appetizing! Butternut squash, I'd written it off as impossible, but this shows I must reconsider. And collards, it's been a while, actually since a local restaurant closed. Thank you for sharing!
20 Sep 17 by member: T8U9
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T8U9- Gotta keep portion small on butternut - I do 3 ounces or 1/2 cup mashed
20 Sep 17 by member: perks54
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