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Wow - seems like I'm brand new at this. Had no problem keeping below 20 net carbs yesterday but totally forgot how many calories one can (legally) eat. If induction does not cause me to start losing I will have to address those excess calories.
Happy First Day of Spring!
Diet Calendar Entry for 20 March 2012:
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1883 kcal
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Fat: 142.55g | Prot: 125.71g | Carb: 24.81g.
Breakfast: Almond Milk, Almond Milk, brewed coffee, brewed coffee, Cream, Cream. Lunch: tomato, Dole Salad, colby, cheese, hard boiled egg, cucumber, steak, kens chunky. Dinner: broccoli, parmesan, Swiss Cheese, Butter, Hellmann, Tyson chicken strips. Snacks/Other: lemon, corned beef, Almond Milk, brewed coffee, Cream. more...
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 Comments
Buffy its good that it seems new to you..you have you mojo back..So happy for you...and a HAPPY SPRING to you too...Enjoy your day...:O)
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Yeah, at first those calories scared the heck out of me but I lost so I got over that real quick. Happy Spring!
20 Mar 12 by member: davidsmom
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Doing great, Buffy. Go YOU!
20 Mar 12 by member: Helewis
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Bren - I do seem to have found my Mojo. Sandy sent some up from Florida last week but the little guys must have gotten lost. Maybe they bypassed me and ended up in PA.
20 Mar 12 by member: BuffyBear
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Davidsmom - Thanks - Hope it works for me too.
20 Mar 12 by member: BuffyBear
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Heather - I appreciate that. And maybe I should take your word "GO" literally.
20 Mar 12 by member: BuffyBear
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Buffy you'll be losing again in no time.
20 Mar 12 by member: karenagain
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Happy, Happy Spring to you. Those darn calories...OUCH, OUCH, OUCH, they do count up fast don't they.
20 Mar 12 by member: gg-girl
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I'm with ya! We can do this!
20 Mar 12 by member: milbwknicole
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Karen, GG & Nicole - Thanks - Catch you later.
21 Mar 12 by member: BuffyBear
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