Day 2 of the challenge; 12,467 steps today. 14 hours at work between my jobs...i am wiped out.
Diet Calendar Entries for 15 February 2012:
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1530 kcal
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Fat: 85.40g | Prot: 157.07g | Carb: 23.04g.
Breakfast: coffee, sliced deli ham, shredded cheddar cheese, green pepper, onion, eggs. Lunch: shredded cheddar cheese, pace salsa, onion, green pepper, taco meat, eggs. Dinner: hidden valley ranch, iceberg lettuce, 8 oz sirloin. Snacks/Other: sugar free maple syrup, cream of tartar, cinnamon, cream cheese, egg. more...
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2852 kcal
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Activities & Exercise:
Sleeping - 8 hours, Standing - 3 hours, Desk Work - 3 hours, Walking (moderate) - 3/mph - 4 hours, Walking (slow) - 2/mph - 6 hours. more...
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