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03 January 2013

Weigh-in: 166.2 lb lost so far: 3.8 lb still to go: 11.2 lb Diet followed reasonably well
   add comment on diet Atkins   losing 5.3 lb a week

29 December 2012

Weigh-in: 170.0 lb lost so far: 0 lb still to go: 15.0 lb Diet followed N/A
   add comment on diet Atkins  

16 May 2012

   add comment on diet Atkins  

19 March 2012

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03 March 2012

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debneedham updated their Food Diary.

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Pegasus9 recorded a Journal Entry and a Weigh In at 239.6 lb.
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gramnbear recorded a Weigh In at 131.2 lb.