| December 2012 |
| Mon 31st: |
886 *
|
52%
|
fat: 56.72g |
| |
protein: 75.55g |
| |
carbs: 9.43g |
|
-
|
-
|
| Sun 30th: |
1223
|
72%
|
fat: 75.83g |
| |
protein: 94.25g |
| |
carbs: 23.19g |
|
-
|
-
|
| Sat 29th: |
1266
|
74%
|
fat: 84.90g |
| |
protein: 100.42g |
| |
carbs: 16.88g |
|
-
|
-
|
| Fri 28th: |
1047
|
62%
|
fat: 62.20g |
| |
protein: 86.39g |
| |
carbs: 26.33g |
|
-
|
-
|
| Wed 26th: |
1527
|
90%
|
fat: 112.55g |
| |
protein: 98.55g |
| |
carbs: 28.57g |
|
-
|
-
|
| Tue 25th: |
912
|
54%
|
fat: 58.64g |
| |
protein: 78.60g |
| |
carbs: 4.78g |
|
-
|
-
|
| Mon 24th: |
1274
|
75%
|
fat: 81.41g |
| |
protein: 95.81g |
| |
carbs: 35.89g |
|
-
|
-
|
| May 2012 |
| Thu 17th: |
1260
|
79%
|
fat: 82.10g |
| |
protein: 109.93g |
| |
carbs: 31.83g |
|
-
|
-
|
| Wed 16th: |
1231 *
|
77%
|
fat: 80.16g |
| |
protein: 98.65g |
| |
carbs: 30.44g |
|
2594
|
 1363
|
| March 2012 |
| Fri 23rd: |
901 *
|
56%
|
fat: 48.76g |
| |
protein: 102.19g |
| |
carbs: 18.29g |
|
-
|
-
|
| Thu 22nd: |
1391
|
87%
|
fat: 93.40g |
| |
protein: 118.86g |
| |
carbs: 22.82g |
|
-
|
-
|
| Wed 21st: |
1419
|
89%
|
fat: 89.34g |
| |
protein: 131.20g |
| |
carbs: 30.35g |
|
-
|
-
|
| Tue 20th: |
1303
|
81%
|
fat: 87.00g |
| |
protein: 110.08g |
| |
carbs: 29.95g |
|
-
|
-
|
| Mon 19th: |
908 *
|
57%
|
fat: 49.51g |
| |
protein: 92.81g |
| |
carbs: 27.55g |
|
-
|
-
|
| Sat 17th: |
1549
|
97%
|
fat: 98.31g |
| |
protein: 145.39g |
| |
carbs: 17.06g |
|
-
|
-
|
| Fri 16th: |
1504
|
94%
|
fat: 99.51g |
| |
protein: 128.14g |
| |
carbs: 28.88g |
|
-
|
-
|
| Thu 15th: |
896 *
|
56%
|
fat: 50.25g |
| |
protein: 102.47g |
| |
carbs: 9.40g |
|
-
|
-
|
| Wed 14th: |
1221
|
76%
|
fat: 72.24g |
| |
protein: 117.97g |
| |
carbs: 28.63g |
|
-
|
-
|
| Tue 13th: |
1088
|
68%
|
fat: 71.01g |
| |
protein: 95.29g |
| |
carbs: 29.12g |
|
-
|
-
|
