Date started: 23 Sep 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 163.0 lb
23 Sep 13	163.0 lb	Not Applicable

Date started: 15 Oct 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 166.0 lb
Ongoing Weight Loss Phase (OWL) :
01 Nov 12	163.0 lb	Poorly
30 Oct 12	163.0 lb	Reasonably Well
29 Oct 12	163.0 lb	Reasonably Well
28 Oct 12	163.0 lb	Poorly
Induction Phase:
20 Oct 12	166.0 lb	Reasonably Well
18 Oct 12	166.0 lb	100%
15 Oct 12	166.0 lb	Not Applicable