Kandi Love - Member

Kandi Love

Joined October 2012

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Following

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Weight History

Start Weight

163.0 lb

Lost so far: 0 lb

Current Weight

163.0 lb
Performance: Steady

Goal Weight

145.0 lb

Still to go: 18.0 lb

Kandi Love's Weight History

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g

Tasty little bites full of protein and perfect for breakfast.

cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g

These little gems are outstanding as a snack or appetizer.

view complete cookbook

	3 oz boneless Fresh Ham
	1 Plain or Buttermilk Biscuits
	1 large Boiled Egg
	Shopping
	Standing
	Housework

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!