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Ugh, Monday. Not ready for this week. Lots of homework and work is going to be pretty crazy too.
Weekend went well though, mostly-ish. Went out to dinner on Friday with the boy and his dad and his dad’s gf, which was fun. Sorta behaved. Got a lean steak and steamed veggies, but I indulged on the wine. Saturday was… well.. not the greatest, lol. We drove down to Chicago and had breakfast on the road and then food court lunch. But somehow we forgot to eat dinner, so maybe that helps offset it, lol. Sunday was back on track, since it was just me all day. The boy was off with his best friend, who of course, happens to be this gorgeous, itty bitty 100 lb chick. Which is something me with my stupid insecurities needs to just get over, lol.
Goals this week are to hit up the gym every weekday, and set up my bike on the indoor trainer so I can start doing some light cardio in the mornings.
Diet Calendar Entries for 24 October 2016:
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1399 kcal
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Fat: 52.25g | Prot: 123.65g | Carb: 120.89g.
Breakfast: Egg, Garlic Powder, Onions, Broccoli, Private Selection Hardwood Smoked Gouda, Egg White, Spinach (Chopped or Leaf, Frozen). Lunch: Cache Valley Lite String Cheese, Baby Carrots, Wal-Mart Boneless Skinless Chicken Breast, Farro and beet salad. Dinner: Nature's Place Boneless Skinless Chicken Breast, Fage Total Greek Strained Yogurt, Once Again Organic Tahini, Olive Oil, Butternut Winter Squash. Snacks/Other: Snak Club Raw Almonds, Apples, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...
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2632 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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