TarahTotts's Journal, 18 October 2016

Ugh! The urge to snack is so strong right now! I'm resisting, I'm resisting hard and I'll be damned if I'm gonna lose! It's so hard, me want ice cream , me want cake, me want junk food on a plate!

LMFAO That's probably not helping or maybe it is? As I typed it I'm like "why would you want junk?". OH but I'm proud of myself, on the other hand, I have had no soda, NO SODA, NOT EVEN JUICE! in three weeks. THREE WEEKS! XD I didn't even realize I hadn't had any until I looked at the calendar and saw where I marked " No more sugary drinks for you" I haven't had one, NOT a single one I'm so happy and proud of myself!! Now, I have been drinking Xing tea I believe it's called, I think that what's kept me from drinking the soda, it's pretty tasty, bitter at first but the more I drank it the tastier it got. Also, it seems like I'm sensitive to super sweet things now since I have been stopping myself from eating them. I had a little cookie earlier today and it was disgustingly sweet, it's almost like my taste buds are stopping me from making that mistake of "just one more."

Diet Calendar Entries for 18 October 2016:
2364 kcal Fat: 105.00g | Prot: 89.00g | Carb: 291.00g.   Breakfast: Fresh Picked Celery Hearts, Dayka & Hackerrt Autum Royal -Table grapes, Jose Ole Breakfast Burrito - Egg & Bacon. Lunch: Jose Ole Breakfast Burrito - Egg & Bacon, Southern Grove Roasted & Salted Pistachios, Mariani Sliced Premium Almonds. Dinner: Taco Bell Fiery Doritos Locos Taco Supreme. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (25.5g), Millville Cereal bars apple cinnamon. more...
6646 kcal Activities & Exercise: Housework - 2 hours, Grocery Shopping - 2 hours, Watching TV/Computer - 6 hours, Stairs (Climbing Stairs) - 10 minutes, Kickboxing - 25 minutes, Resting - 6 hours and 25 minutes, Sleeping - 6 hours and 15 minutes, Cardio - 45 minutes. more...

6 Supporters    Support   

Comments 
Good for you! Keep up the good work. 
18 Oct 16 by member: rhontique
I had the same thing happen, Kat! I'm so sensitive to sweet things now, I can even taste the lactose in milk. I use stevia in my coffee, and have had to cut the amount by at least half. 
19 Oct 16 by member: mskestrela
Yes yes yes. These are the personal growth signs and milestones we're looking for on this journey. Good for you! ⭐️ ⭐️ 
19 Oct 16 by member: Sarah1950
Celebrate your accomplishment! You are stronger than me! 
19 Oct 16 by member: RiverRes
Thank You everyone, It always makes me smile when I read you all's comments. I don't know if you know but it helps me a lot. I really appreciate it. As for you River, I am not stronger than you hun, you are a lot stronger than you know, It took me years to get back into this mindset; I'm just finally serious about changing my ways after giving up so many times to have a healthier me, that's all. 
19 Oct 16 by member: TarahTotts

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TarahTotts's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.