Thanks for all the support. I have a tougher time on weekends. Hoping to do better through the week.
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251.6 lb
Lost so far: 7.2 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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1574 kcal
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Fat: 70.70g | Prot: 44.84g | Carb: 201.85g.
Breakfast: Bananas. Lunch: Bananas. Dinner: Mission Flour Tortilla (Burrito Size), Butter, Kroger Finely Shredded Mexican Style Cheese, Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Nature's Own Butterbread. more...
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losing 1.1 lb a week
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