|
Okay. I'm back from last week's Vegas vacation (Bachanal Buffet at Ceasar's Palace), done with this week's Birthday Feast (Outback Steakhouse.) Now I am gonna try to really be on a diet again for the next couple of weeks. I've lost the same 5 pounds over and over for about the last month and a half. It's getting boring.
Diet Calendar Entry for 18 April 2016:
|
1335 kcal
|
Fat: 96.69g | Prot: 54.98g | Carb: 65.80g.
Breakfast: R.W. Knudsen Family Just Black Cherry Juice, Kombucha, home made 4 oz/serv, Heavy Cream, Butter. Lunch: Haggis 2.5 /g, v- peas and carrots. Snacks/Other: Almonds, Hickory Farms Beef Summer Sausage, Cucumber (with Peel), Boiled Egg. more...
|
|
 Comments
18 Apr 16 by member: Sugar Waffle
|
Happy birthday James... looking good!! I can relate to your birthday woes....We've had a lot more socializing and big meals in the last few weeks....I've had to work my tail off to stay level. I still log everything though as it really helps me see how things can quickly add up in a day...especially when you have a couple of adult beverages through the day and the odd desert. Take care, have a great successful week ahead!!
18 Apr 16 by member: Steven Lloyd
|
18 Apr 16 by member: jamesmagruder
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamesmagruder's weight history
|