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Weight History
showing entries 1 to 5 of 97
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20 September 2017
Weigh-in:
175.0 lb
lost so far:
4.0 lb
still to go:
25.0 lb
Diet followed N/A
add comment
gaining 0.3 lb a week
23 June 2016
Weigh-in:
157.5 lb
lost so far:
21.5 lb
still to go:
7.5 lb
Diet followed reasonably well
add comment
losing 8.8 lb a week
21 June 2016
glucose 100 (after BP coffee)
ketone .3
Weigh-in:
160.0 lb
lost so far:
19.0 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
steady weight
17 June 2016
Okay, I'm back to it! It's been a month or two, and I've eaten pretty much anything I wanted so I'm weighing in at 160. Now I am trying Keto Chow nutritional replacements, so we'll see how that goes. The first day, they tasted kinda salty -- but last time I did keto I found myself totally craving salt the second day and on, so I bet tomorrow the Keto Chow will taste absolutely delish. (It's not bad the first day, just a little surprising.)
Weigh-in:
160.0 lb
lost so far:
19.0 lb
still to go:
10.0 lb
Diet followed poorly
add comment
gaining 0.8 lb a week
20 April 2016
Weigh-in:
153.0 lb
lost so far:
26.0 lb
still to go:
3.0 lb
Diet followed reasonably well
(7 comments)
losing 7.0 lb a week
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