|
Day 3 of getting myself back on track...
Yesterday was alright but i blew it at the end of the day stuffing myself with yogurts, dried fruit and watermelon before dinner.
But i believe it is a process and everyday im learning and will do a little better. Hence today = no dried fruit for me + im going to keep tabs of how much yogurt i eat!
Diet Calendar Entry for 04 November 2009:
|
902 kcal
|
Fat: 33.67g | Prot: 75.64g | Carb: 75.67g.
Breakfast: natural yogurt, egg. Lunch: walnuts, Italian Cherry Tomatoes. Dinner: milo, pickle, watermelon, sultanas, milk, dark chocolate. more...
|
|
 Comments
No one ever got fat eating dried fruit, yogurt, or watermelon. You're doing great!
04 Nov 09 by member: LinearChaos
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annamalt's weight history
|